PILATES PUBLICATIONS + COMPLIMENTARY LITERATURE

Sensing, Feeling, and Action: The Experiential Anatomy of Body-Mind Centering - Bonnie Bainbridge Cohen

Centered: Organizing the Body Through Kinesiology, Movement Theory and Pilates Technique - Madeline Black

Alignment Matters: The First Five Years of Katy Says - Katy Bowman

Anatomy of Movement - Blandine Calais-Germain

The Pilates Path to Health: Body, Mind, and Spirit - Gary Calderone

Movement: Functional Movement Systems - Gray Cook MSPT, OCS, CSCS

Taking Root to Fly: Articles on Functional Anatomy, Revised Edition - Irene Dowd

Discovering Pure Classical Pilates: Theory and Practice as Joseph Pilates Intended - Peter Fiasca PhD

Voices of Classical Pilates - Peter Fiasca PhD

Pilates Walk − Tips, Techniques, and Exercises for a Healthy Stride - Aliesa George

The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction - John Gibbons

Hara: The Vital Center of Man - Karlfried Graf Dürckheim

Pilates Anatomy - Rael Isacowitz & Karen Clippinger

Pilates for Hip and Knee Syndromes and Arthroplasties - Beth A. Kaplanek, Brett Levine, & William L. Jaffe

The Psoas Book - Liz Koch

Fascia in Motion: Fascia-focused Movement for Pilates - Elizabeth Larkam

Spinal Asymmetry and Scoliosis: Movement and Function Solutions for the Spine, Ribcage and Pelvis - Dr. Suzanne Clements Martin

The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body - Jill Miller

Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists - Thomas W. Myers

Pilates Evolution - The 21st Century - contains both works authored by Joseph H. Pilates

The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates Ever - Lynne Robinson, Lisa Bradshaw, & Nathan Gardner

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being - Ida P. Rolf PhD

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body − Without Machines - Brooke Siler

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being - Jo Ann Staugaard-Jones

Human Movement Potential: Its Ideokinetic Facilitation - Dr. Lulu Sweigard

The Ultimate Body Rolling Workout: The Revolutionary Way to Tone, Lengthen, and Realign Your Body - Yamuna Zake & Stephanie Golden

PAIN RELIEF

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, 3rd Edition - Claire Davies NCTMB & Amber Davies CMTPT, LMT

Ending Female Pain, A Woman’s Manual, 2nd Edition - Isa Herrara MSPT, CSCS

Muscles: Testing and Function, with Posture and Pain, 5th Edition - Florence Peterson Kendall

Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, IBS, and Other Symptoms Without Surgery - Amy Stein MPT

TRAUMA THEORY

Trauma and Recovery: The Aftermath of Violence − From Domestic Abuse to Political Terror - Judith Herman MD

Trauma, Bonding & Family Constellations: Understanding and Healing Injuries of the Soul - Franz Ruppert

sEXUAL TRAUMA-sPECIFIC THEORY

The Rape Victim: Clinical and Community Interventions - Mary P. Koss PhD & Mary R. Harvey PhD

HEALING THROUGH MIND-BODY INTEGRATION

In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Peter A. Levine PhD

Trauma and Memory: Brain and Body in a Search for the Living Past - Peter A. Levine PhD

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, Self-Regulation - Stephen W. Porges PhD

Mindsight: The Science of Personal Transformation - Daniel J. Siegel MD

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van der Kolk MD

DEVELOPMENTAL TRAUMA + CPTSD

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship - Laurence Heller PhD & Aline LaPierre PsyD

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control & Becoming Whole - Arielle Schwartz PhD

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma - Pete Walker

SEXUAL-TRAUMA SPECIFIC

Surviving Sexual Trauma: A Guide to Recovery and Empowerment - Thema Bryant-Davis, Ed.

Life, Reinvented: A Guide to Healing from Sexual Trauma for Survivors and Loved Ones - Erin Carpenter LCSW

Beyond Surviving: The Final Stage in Recovery from Sexual Abuse - Rachel Grant

Healing Sex: A Mind-Body Approach to Healing Sexual Trauma - Staci Haines

Blossom: 7 Steps To Sexual Healing, 2nd Edition - Carolin Hauser-Carson

Recovering from Rape: Practical Advice on Overcoming the Trauma and Coping with Police, Hospitals, and the Courts − For the Survivors of Sexual Assault and Their Families, Lovers, and Friends, 2nd Edition - Linda Ledray RN, PhD

Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide - Rachael Maddox

The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault - Aphrodite Matsakis PhD

Making Out Like a Virgin: Sex, Desire & Intimacy After Sexual Trauma - Catriona McHardy & Cathy Plourde, Eds.

My Silence is Broken: Helping Survivors of Sexual Abuse and Rape − It Was Not Your Fault - Gary Sellors

TRAUMA SUPPORT FOR FAMILIES + LOVED ONES

You Can Help: A Guide for Family & Friends of Survivors of Sexual Abuse and Assault - Rebecca Street

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others - Laura van Dernoot Lipsky & Connie Burk

When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do - Claudia Zayfert PhD & Jason C. DeViva PhD

TRAUMA PREVENTION

Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience - Peter A. Levine PhD

TRAUMA HEALING STRATEGIES

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships - Bonnie Badenoch MA, LMFT

Thriving in the Wake of Trauma: A Multicultural Guide - Thema Bryant-Davis

Matrix Reimprinting Using EFT: Rewrite Your Past, Transform Your Future - Karl Dawson & Sasha Allenby

Healing From Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life - Jasmin Lee Cori MS, LPC

Why People Don't Heal and How They Can - Caroline Myss PhD

Heal Your PTSD: Dynamic Strategies that Work - Michele Rosenthal

8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) - Babette Rothschild, MSW

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy - Francine Shapiro PhD

Healing Trauma: Attachment, Mind, Body and Brain - Daniel J. Siegel MD & Marion Solomon PhD, Eds

MINDFUL HEALING

Aware Awake Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing - Elliott S. Dacher MD

Mindfulness Skills for Trauma and PTSD - Rachel Goldsmith Turow

Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing - David A. Treleaven

SOMATIC HEALING

Emotional Yoga: How the Body Can Heal the Mind - Bija Bennett

Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - David Berceli PhD

Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness - Judith Blackstone PhD

Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress - Lisa Danylchuk LMFT

Yoga for Trauma Recovery: Theory, Philosophy, and Practice - Lisa Danylchuk LMFT

Trauma-Sensitive Yoga in Therapy: Bringing the Body Into Treatment - David Emerson

Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain - Tatiana Forero Puerta

Emotional Anatomy: The Structure of Experience - Stanley Keleman

Trauma and the Body: A Sensorimotor Approach to Psychotherapy - Pat Ogden PhD, Kekuni Minton, PhD & Clare Pain, MD

The Trauma Tool Kit: Healing PTSD From the Inside Out - Susan Pease Banitt LCSW

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism - Stanley Rosenberg

SOMATIC EMPOWERMENT

How the Body Knows its Mind − The Surprising Power of the Physical Environment to Influence How You Think and Feel - Sian Beilock

The Body Has Its Reasons: Self-Awareness Through Conscious Movement - Thérèse Bertherat & Carol Bernstein

Your Body Is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully - Amanda Blake

Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life - Christine Caldwell PhD

HOLISTIC WELLNESS

A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives - Kelly Brogan MD

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia - Dr. Natasha Campbell-McBride MD

The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity - Norman Doidge MD

Gut: The Inside Story of Our Body’s Most Underrated Organ - Giulia Enders

Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion - Elizabeth Lipski PhD, CCN, CHN

Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing - Christiane Northrup MD

Molecules of Emotion: The Science Behind Mind-Body Medicine - Candace Pert PhD

Food Rules: An Eater’s Manual - Michael Pollan

Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body - Amie Valpone

Holistic Anatomy: An Integrative Guide to the Human Body - Pip Waller

Nutrient Power: Heal Your Biochemistry and Heal Your Brain - William J. Walsh MD

RAPE CULTURE

Against Our Will: Men, Women, and Rape - Susan Brownmiller

Transforming a Rape Culture - Emilie Buchwald

Up Against a Wall: Rape Reform and the Failure of Success - Rose Corrigan

Rape, Racism, & Myth of Black Rapist - Angela Davis

Not That Bad: Dispatches from Rape Culture - Roxane Gay

Asking For It: The Alarming Rise of Rape Culture − and What We Can Do About It - Kate Harding

A Brief History of Misogyny: The World’s Oldest Prejudice - Jack Holland

The Will to Change: Men, Masculinity, and Love - bell hooks

The End of Patriarchy: Radical Feminism for Men - Robert Jensen

No More Excuses: Dismantling Rape Culture - Amber J. Keyser

Missoula: Rape and the Justice System in a College Town - Jon Krakauer

Down Girl: The Logic of Misogyny - Kate Manne

Blaming the Victim - William Ryan

Good and Mad: The Revolutionary Power of Women’s Anger - Rebecca Traister

Talking About Sexual Assault: Society’s Response to Survivors - Sarah E. Ullman

OTHER

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown PhD, LMSW

The Gifts of Imperfection: Let of Who You Think You’re Supposed to Be and Embrace Who You Are - Brené Brown PhD, LMSW

Mind Over Mood: Change How You Feel by Changing the Way You Think - Dennis Greenberger PhD & Christine A. Padesky PhD

POSTTRAUMATIC GROWTH

Rising Strong: The Reckoning, the Rumble, the Revolution - Brené Brown PhD, LMSW

Upside: The New Science of Post-Traumatic Growth - Jim Rendon

The Posttraumatic Growth Workbook - Richard G. Tedeschi PhD & Bret A. Moore PsyD, ABPP