PILATES PUBLICATIONS + COMPLIMENTARY LITERATURE
Alignment Matters: The First Five Years of Katy Says - Katy Bowman
Anatomy of Movement - Blandine Calais-Germain
The Pilates Path to Health: Body, Mind, and Spirit - Gary Calderone
Movement: Functional Movement Systems - Gray Cook MSPT, OCS, CSCS
Taking Root to Fly: Articles on Functional Anatomy, Revised Edition - Irene Dowd
Voices of Classical Pilates - Peter Fiasca PhD
Pilates Walk − Tips, Techniques, and Exercises for a Healthy Stride - Aliesa George
The Vital Glutes: Connecting the Gait Cycle to Pain and Dysfunction - John Gibbons
Hara: The Vital Center of Man - Karlfried Graf Dürckheim
Pilates Anatomy - Rael Isacowitz & Karen Clippinger
Fascia in Motion: Fascia-focused Movement for Pilates - Elizabeth Larkam
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists - Thomas W. Myers
Pilates Evolution - The 21st Century - contains both works authored by Joseph H. Pilates
Human Movement Potential: Its Ideokinetic Facilitation - Dr. Lulu Sweigard
PAIN RELIEF
Ending Female Pain, A Woman’s Manual, 2nd Edition - Isa Herrara MSPT, CSCS
Muscles: Testing and Function, with Posture and Pain, 5th Edition - Florence Peterson Kendall
TRAUMA THEORY
sEXUAL TRAUMA-sPECIFIC THEORY
The Rape Victim: Clinical and Community Interventions - Mary P. Koss PhD & Mary R. Harvey PhD
HEALING THROUGH MIND-BODY INTEGRATION
In An Unspoken Voice: How the Body Releases Trauma and Restores Goodness - Peter A. Levine PhD
Trauma and Memory: Brain and Body in a Search for the Living Past - Peter A. Levine PhD
Mindsight: The Science of Personal Transformation - Daniel J. Siegel MD
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - Bessel Van der Kolk MD
DEVELOPMENTAL TRAUMA + CPTSD
SEXUAL-TRAUMA SPECIFIC
Surviving Sexual Trauma: A Guide to Recovery and Empowerment - Thema Bryant-Davis, Ed.
Beyond Surviving: The Final Stage in Recovery from Sexual Abuse - Rachel Grant
Healing Sex: A Mind-Body Approach to Healing Sexual Trauma - Staci Haines
Blossom: 7 Steps To Sexual Healing, 2nd Edition - Carolin Hauser-Carson
Secret Bad Girl: A Sexual Trauma Memoir and Resolution Guide - Rachael Maddox
TRAUMA SUPPORT FOR FAMILIES + LOVED ONES
You Can Help: A Guide for Family & Friends of Survivors of Sexual Abuse and Assault - Rebecca Street
TRAUMA PREVENTION
TRAUMA HEALING STRATEGIES
Thriving in the Wake of Trauma: A Multicultural Guide - Thema Bryant-Davis
Why People Don't Heal and How They Can - Caroline Myss PhD
Heal Your PTSD: Dynamic Strategies that Work - Michele Rosenthal
Healing Trauma: Attachment, Mind, Body and Brain - Daniel J. Siegel MD & Marion Solomon PhD, Eds
MINDFUL HEALING
Mindfulness Skills for Trauma and PTSD - Rachel Goldsmith Turow
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing - David A. Treleaven
SOMATIC HEALING
Emotional Yoga: How the Body Can Heal the Mind - Bija Bennett
Shake It Off Naturally: Reduce Stress, Anxiety, and Tension with [TRE] - David Berceli PhD
Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness - Judith Blackstone PhD
Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress - Lisa Danylchuk LMFT
Yoga for Trauma Recovery: Theory, Philosophy, and Practice - Lisa Danylchuk LMFT
Trauma-Sensitive Yoga in Therapy: Bringing the Body Into Treatment - David Emerson
Emotional Anatomy: The Structure of Experience - Stanley Keleman
The Trauma Tool Kit: Healing PTSD From the Inside Out - Susan Pease Banitt LCSW
SOMATIC EMPOWERMENT
HOLISTIC WELLNESS
Gut: The Inside Story of Our Body’s Most Underrated Organ - Giulia Enders
Molecules of Emotion: The Science Behind Mind-Body Medicine - Candace Pert PhD
Food Rules: An Eater’s Manual - Michael Pollan
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body - Amie Valpone
Holistic Anatomy: An Integrative Guide to the Human Body - Pip Waller
Nutrient Power: Heal Your Biochemistry and Heal Your Brain - William J. Walsh MD
RAPE CULTURE
Against Our Will: Men, Women, and Rape - Susan Brownmiller
Transforming a Rape Culture - Emilie Buchwald
Up Against a Wall: Rape Reform and the Failure of Success - Rose Corrigan
Rape, Racism, & Myth of Black Rapist - Angela Davis
Not That Bad: Dispatches from Rape Culture - Roxane Gay
Asking For It: The Alarming Rise of Rape Culture − and What We Can Do About It - Kate Harding
A Brief History of Misogyny: The World’s Oldest Prejudice - Jack Holland
The Will to Change: Men, Masculinity, and Love - bell hooks
The End of Patriarchy: Radical Feminism for Men - Robert Jensen
No More Excuses: Dismantling Rape Culture - Amber J. Keyser
Missoula: Rape and the Justice System in a College Town - Jon Krakauer
Down Girl: The Logic of Misogyny - Kate Manne
Blaming the Victim - William Ryan
Good and Mad: The Revolutionary Power of Women’s Anger - Rebecca Traister
Talking About Sexual Assault: Society’s Response to Survivors - Sarah E. Ullman
OTHER
POSTTRAUMATIC GROWTH
Rising Strong: The Reckoning, the Rumble, the Revolution - Brené Brown PhD, LMSW
Upside: The New Science of Post-Traumatic Growth - Jim Rendon
The Posttraumatic Growth Workbook - Richard G. Tedeschi PhD & Bret A. Moore PsyD, ABPP